Smoothie Recipe eBook

This Smoothie Recipe ebook has 24 smoothies to choose from. All of them I have handpicked to make sure you have nutritional needs met as well as your taste buds excited. This also has been designed to make sure you get more variety than a chocolate banana smoothie with almond milk into your life.

Most of the smoothies can be given to children (I personally find the green ones are not to my 4yo's liking) and you can also hide powdered supplements in them. For example I add probiotics, multi-vitamins and prescribed neutraceuticals so it saves time and complaining.

If you are unsure which protein powders are best to be used, I suggest going plant based such as hemp (tastes earthy) or rice based (chocolate or vanilla are most versatile) however, it also depends on your needs and dietary requirements. I do have some great family friendly protein powder options in the shop which you can click here to view.